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"Whilst you are being playful with your planner spread, you are increasing the levels of dopamine in your body, which then will increase your levels of concentration, motivation, and happiness ( which will then help you focus on planning and thinking)!"

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7 reasons to love your planner, benefits of using a planner, creative outlet, Ligia Costa, memory aid, mental health, Oh! Good Idea, organisation -

"(...) my planner is my best friend. It knows all my secrets, my flaws and my qualities."

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