emotional healing RSS

digital detox, emotional healing, emotional triggers, find your life purpose, handwriting, heal negative emotions, heal through journaling, healing negative emotions, inner work, Is the art of handwriting dying out?, journal for change, journal therapy, journaling, journaling therapy, manifest with your pen, Marie Kondo your mind, mental health, mindfulness, mindset, National Handwriting Day, power of handwriting, soul journey, thoughts and feelings, writing by hand -

'(Journaling) It’s like being an archeologist, excavating tirelessly for data that will allow you to study your past, interpret the reason behind your beliefs and behaviours and find the most beautiful artefact of all: your soul!'

Ligia Costa

Read more

emotional baggage, emotional blocks, emotional healing, emotional triggers, fear, limiting beliefs, overwhelm -

"Imagine trying to go on a hike with a huge, heavy backpack attached to you. You would probably manage to walk for an hour with it, but more than that would make you feel exhausted, achy, slow..."

Read more

Tags