journaling therapy RSS

anxiety, depression, emotional blocks, emotional healing, emotional triggers, journal therapy, journaling, journaling therapy, Ligia Costa, Marie Kondo your mind, mental health, mindfulness, Oh! Good Idea, Pathway to Emotional Healing course, patterns of the mind -

"...there are certain patterns of thinking that can turn a momentaneous dip in our emotional wellbeing into long periods of anxiety, stress, overwhelm, and burn out."

Read more

find your life purpose, journaling prompt, journaling therapy, mindfulness, positive mindset, thoughts and feelings -

"When we have a clear picture in our mind and we connect it to a feeling, the outcome is much more powerful!"

Read more

anxiety, depression, emotional healing, journal, journaling, journaling therapy, mental health, mindset, new beginnings, OCD, overwhelm -

"every time you buy a new journal or a new notebook it is your subconscious sending you the message that there is something in your life you don't feel happy with and you seek change."

Read more

Tags