living beyond mental health RSS

be kind to yourself, boundaries, living beyond mental health, mental health, need of approval, self confidence, self-care, self-worth, trust yourself, validation, you are enough -

"we feel we need someone that reassures us that we are on the right path and that we are good enough."

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anxiety, controlling mental health, darkness of the soul, depression, living beyond mental health, mental health, recovery, seeking help, struggling with mental help -

"I planned suicide many many times in my head. But my kids were the reason I never took that action because they needed their mummy."

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