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" (...) what we aim for when journaling: discovering all the things that are in our subconscious mind but that are preventing us from enjoying life now and are stopping us from moving forward."

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'(Journaling) It’s like being an archeologist, excavating tirelessly for data that will allow you to study your past, interpret the reason behind your beliefs and behaviours and find the most beautiful artefact of all: your soul!'

Ligia Costa

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This is a really important and crucial process that allows you to make sense of your life path and gives you an important insight of yourself, your soul journey, your work, relationships, and transformation you need to embrace at some point in your life.

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