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5 hacks to become more confident, journal for change, journal therapy, journaling, journaling therapy, mindfulness, mindset, positive mindset, self confidence, trust yourself, workout of the mind -

"Throughout our childhood, even though we were very confident in ourselves and very adventurous, we eventually were imposed believes that weren't ours... and that made us lose our confidence."

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5 top tips to boost self confidence, journaling, mindset, positive mindset, self confidence, trust yourself -

"The good news is that we can learn how to become self-confident!"

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