Christmas in 2020 is going to be different…
And with that in mind, both I and Katie want to bring you a new connection this Christmas, not only with others but with yourself and your emotions.
Join us in this 90-minute festive Journaling Workshop where we are bringing the emotions of this Christmas onto creative journaling as a mindfulness practice.
During this session you will:
- Release negative emotions surrounding this not-so-festive Christmas
- Use a journaling prompt to tune in to the message from your higher-self
- Journal in a mindful way and welcome new positive emotions
- Create a Magical new storyline so that you can embrace a new Christmas energy
By the end of this session you will feel:
- connected with your feelings
- in the present moment
- at peace
This session is taking place on Saturday, the 5th of December at 3pm.
We have a special offer: bring someone else for this session and both will enjoy £6 OFF each on the price of your ticket. (£12 in total). Just add 2 at the checkout and the discount will be applied automatically.
Join Ligia Costa and Katie Manning, two artists with a teaching background who love to guide others through the power of creative art journaling.